Restorative Masterclass

Date: TBC
Time: 16:30-18:30
Price: £25 In-Studio | £12.95 Online
Studio: Space 238

Description:

Gentle Hatha Yoga + Meditation + Forrest Inspired + Restorative Yin + Yoga Nidra

Evening filled with Restorative Yoga Bliss that will melt away resistance & tension within the body. 30 minutes of Yoga Nidra will be our final mediation that will leave you rejuvenated & recharged. Some experience in Yin style of Yoga essential.

Inversion Lab Masterclass

Date: TBC
Time: 12:30-14:30
Price: £25 In-Studio | £12.95 Online
Studio: Space 238

Description:

Power + Dharma + Transitions + Flexibility + Advanced Poses+ Balances +Inversions

Intermediate Level. Power Vinyasa Masterclass – inspiring, challenging and devotional at it’s core. We will be breaking down the technique drills for arm balances, handstands & transitions, also exploring flexibility that is required for advanced poses.